September 3, 2026 Jet Lag (and other dislikes) Has it been 2 days or 3 days?! According to my Oura ring, it’s been enough to bring my sleep score to a 32 (not out of 40). Duolingo swears I keep breaking my streak. It’s jet lag. I am pretty sure it’s been two days. Got on a night flight September 1 – arrived to […]

Tuesday, September 1, 2026 Exiting the U.S.A. Last night, probably like most people who are about to embark on a big adventure, I woke up at 2:30am. I was wide awake.  Likely a combination of adrenaline, hearing something fall off my towering pile of things to finish packing, and the call of the adventure itself. Instead of getting anxious about the mounting sleep debt […]